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Trail running in South Tyrol

The following categories of trail run can be differentiated

The easiest form of trail running on gravel paths, meadow paths, and forest track without any natural obstacles

You run in more difficult terrain up-hill and down-hill, however, you stay on paths and trails.

The trail-adventure is the most challenging category of trail run. You run in alpine terrain off paths and trails, you have to give your best attention to the terrain.

Trail running in your holiday in “Sand in Taufers”

Trail running is one type of long-distance running off the roads, thus it is taking place in mountainous terrain. Typical routes for trail runs are gravel paths, forest track, paths in parks, stone paths, and exercising paths in alpine terrain. During the trail run you come across natural obstacles and different subsoil. These will not only improve your physical endurance but also your skills to coordinate and increase your power of concentration. Your whole body will be stabilized by the trail run and your body will use more muscles than usually during the trail run.

The terrain around the Nature Idyll Hochgall is an ideal place for your trail run training. Your host Günther Fischer is an official trail running guide and invites alpine runners to altitude training in Rein in Taufers.

  • This awaits you at the trail running in Rein in Taufers:
  • The hotel is located at 1600 vertical meters
  • Training at 3000 vertical meters
We recommend the following equipment:
  • solid shoes with grip
  • breathable clothes
    for running
  • rucksack for running with provisions for longer routes
  • map, compass and headlamp for the professionals