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2 adults
 
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Sabine - Our Yoga instructor

Our Yoga instructor and hiking guide Sabine will accompany you during the yoga days in our Hotel "Nature Idyll Hochgall". Sabine is an open and warm-hearted person and she will familiarise you with the nature and mountains in Riva di Tures.
She discovered her passion for yoga a long time ago. When she was 20 years old, she attended her first yoga lesson and from this moment on she was thrilled about the holistically positive effect of Yoga. After having been to India for several times, she decided to completed a training for yoga instructors there in autumn 2012. From this moment on she teaches traditional, original and holistic yoga that is physically and spiritually demanding. The spirit is centered and the thoughts are more focused with the use of meditation. By keeping postures for a long time (Asanas) the body is strengthened and the posture unfold their deepening effect. Breathing exercises (Pranayama) balance the energy in our system and release blockades.
In her leisure time Sabine follows on-going trainings and broadens her horizon (Ayurveda, health counselling, meditation instructor, Kriya Yofa, Yoga for elderly etc).
Because of her love for mountains and the nature she successfully finished her training as hiking guide in autumn. Since then she cares for the active and the emotional well-being of our hotel guests.
"I cannot describe Yoga in words or in one sentence. Yoga is an experience that one perceives individually, every person experiences it in his or her own way, " says Sabine. And the same applies to nature, everyone has his or her experience with nature that cannot be described and cannot be put in words.
If you want to enjoy these incredible experiences, indulge in being guided in the breath taking surrounding of the Riva di Tures mountains and through an unforgettable yoga lesson.